8 Ways to Defeat Temptation 


We all face temptations of many kinds. God wants us to beat them. We don’t have to sin, as powerful as temptations feel. The follow scriptures and tactics are used to overthrow flesh and Satan. 

1 Corinthians 10:12-13 “Wherefore let him that thinketh he standeth take heed lest he fall. There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.”

Hebrews 4:14-16 “Seeing then that we have a great high priest, that is passed into the heavens, Jesus the Son of God, let us hold fast our profession. For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as [we are, yet] without sin. Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.”

Hebrews 2:18 “For in that he himself hath suffered being tempted, he is able to succour them that are tempted.” 2 Peter 2:9a The Lord knoweth how to deliver the godly out of temptations, Romans 6:14 For sin shall not have dominion over you: for ye are not under the law, but under grace. 

Psalm 119:11 Thy word have I hid in mine heart, that I might not sin against thee.

James 1:13-14 “Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempteth he any man: But every man is tempted, when he is drawn away of his own lust, and enticed.” 

Proverbs 28:13 “He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy.”

1 John 1:9 “If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.”

1 Peter 5:8-9 “Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world.”

James 4:7 “Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.”

1 John 4:4 “Ye are of God, little children, and have overcome them: because greater is he that is in you, than he that is in the world.”

James 1:2,3,12 “My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. Verse 12: “Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.”

Jude 24, 25a “Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy,To the only wise God our Saviour, be glory and majesty,”

1 Peter 1:6-7 “Wherein ye greatly rejoice, though now for a season, if need be, ye are in heaviness through manifold temptations: That the trial of your faith, being much more precious than of gold that perisheth, though it be tried with fire, might be found unto praise and honour and glory at the appearing of Jesus Christ:”


 Here are 8 ways to gain the victory.

1.  Pray before you are tempted: Jesus instructed his disciples to ask God, “Lead us not into temptation and deliver us from evil.” And as he told us to pray, “Give us THIS DAY” our daily bread,” it’s good to ask God to deliver us from temptation and evil THIS DAY.

2. Flee. A good run is better than a bad fall: Stay as far away sin as you can. Don’t think you won’t fall. If you hired someone to transport your most valuable possessions, you wouldn’t tell them to see how close to the edge of a cliff they could drive. In Proverbs 7 a “young man lacking sense” wanders near the house of an woman at twilight, and just “happens” to run into her. She’s dressed sensually. She says her husband’s gone and describes her perfumed bed. Eventually he follows her like an ox going to slaughter. Eve got into trouble by engaging with Satan and looking at how delicious the fruit looked. Flee temptation. Stay out of the car in the park in the dark.

3. Quote Scripture: That’s how Jesus overcame the tempter. When you feel like grumbling remind yourself to “rejoice always.” When tempted to give a harsh reply think, “A gentle answer turns away wrath.” When rankling against correction remind yourself, “God resists the proud but gives grace to the humble.” Of course, to quote Scripture when tempted means we must know it first, which means we must regularly take it in.

4. Pray in the midst of temptation: Draw near to the throne of grace for help in time of need. Your sympathetic high priest, who was tempted as you are yet without sin, will help you (Heb 4).

5. Get a brother or sister to pray with you: Ecclesiastes 4:12 says “though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.”

6. Ask someone to hold you accountable: A friend once said to me, “Mark, when I get back from my business trip this week, can you ask me if I watched TV in the hotel room? When I’m alone on trips I can be tempted to watch bad stuff. Knowing you are going to ask me will help me fight temptation.”

7. Remember God’s faithfulness: “God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it” (1 CO 10:13). God will never let us be tempted beyond the strength he gives, and if we ask he’ll “provide the way of escape” to get us through it.

8. Remind yourself that sin has consequences: Remember Galatians 6:7: “Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”

When David committed adultery with Bathsheba and arranged for her husband’s death, God forgave him, but told him the sword would never depart from his house, that his own family members would do him great harm and the child he conceived with Bathsheba would die. (2 Sa 12:10–14).

In conclusion, there is no reason why we should sin, We have every scripture and power from God to prevent us to overcome. Let’s pray to become a overcomer! 


Father, Your Everlasting Word gives us power to over throw sin, our nature and Satans power. God we bless you with our lives, we reject you not! Forgive us for our sins, for our faithlessness against you! Lord bring us to place with a spot and winkle. Bring us into your glory, that we may praise you forever in Heaven! Make us a overcomer in Christ Jesus, Amen. 

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About walkofthespirit

Where one can find inspiration by truth and experience. Discovering the in and outs of the process within spiritual principles and what they mean to me in my life and personal relationship with God. A open-minded traveler designed to enlighten, as well shining the light in darkness where others may be blinded. Discipleship is a cost, it bares forth fruits worth baring. Jesus Is my Lord #GodHeadDisciple
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